Paul Lewsley 22:57 row
5,010
Meters
22:57.0
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 129 |
August 21, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,010 | 2:17.4 | 135 | 764 | 26 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 26 |
| 18:17.8 | 2,000 | 2:14.7 | 143 | 792 | 27 |
| 22:53.9 | 1,010 | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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