Dave Van Putten 5000m row
5,000
Meters
24:23.5
Time
2:26.3
Pace
273
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 782 |
| Drag Factor | 124 |
January 02, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.5 | 5,000 | 2:26.3 | 112 | 684 | 32 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 32 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 32 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 31 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 31 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 679 | 32 |
| 2:25.9 | 3,000 | 2:25.9 | 113 | 687 | 32 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 700 | 32 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 701 | 33 |
| 2:28.3 | 4,500 | 2:28.3 | 107 | 669 | 33 |
| 2:27.9 | 5,000 | 2:27.9 | 108 | 672 | 34 |
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Workout Graph
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