Dave Van Putten 5000m row
5,000
Meters
25:30.0
Time
2:33.0
Pace
265
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 37 |
| Stroke Count | 961 |
| Drag Factor | 126 |
December 15, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.0 | 5,000 | 2:33.0 | 98 | 636 | 37 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 38 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 34 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 35 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 35 |
| 2:33.4 | 2,500 | 2:33.4 | 97 | 633 | 36 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 633 | 37 |
| 2:40.7 | 3,500 | 2:40.7 | 84 | 590 | 40 |
| 2:46.3 | 4,000 | 2:46.3 | 76 | 561 | 42 |
| 2:43.3 | 4,500 | 2:43.3 | 80 | 576 | 41 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 676 | 38 |
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Workout Graph
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