Dave Van Putten 5000m row
5,000
Meters
25:08.6
Time
2:30.8
Pace
267
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 902 |
| Drag Factor | 126 |
December 14, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 5,000 | 2:30.8 | 102 | 650 | 35 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 30 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 32 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 35 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 37 |
| 2:29.1 | 2,500 | 2:29.1 | 106 | 663 | 35 |
| 2:35.8 | 3,000 | 2:35.8 | 93 | 618 | 34 |
| 2:31.8 | 3,500 | 2:31.8 | 100 | 644 | 36 |
| 2:36.0 | 4,000 | 2:36.0 | 92 | 617 | 38 |
| 2:32.2 | 4,500 | 2:32.2 | 99 | 641 | 40 |
| 2:28.9 | 5,000 | 2:28.9 | 106 | 664 | 40 |
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Workout Graph
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