Dave Van Putten 5000m row
5,000
Meters
25:22.5
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 873 |
| Drag Factor | 217 |
August 11, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,000 | 2:32.2 | 99 | 641 | 269 | 34 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 52 | 39 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 607 | 53 | 41 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 638 | 54 | 33 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 55 | 30 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 55 | 28 |
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Workout Graph
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