Monica Cordrey 1600m row
1,600
Meters
7:17.1
Time
2:16.5
Pace
93
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 124 |
January 21, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,600 | 2:16.5 | 137 | 772 | 28 | 131 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 28 | 95 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 150 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 28 | 143 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 979 | 27 | 138 |
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Workout Graph
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