Monica Cordrey 15:26 row
3,018
Meters
15:26.4
Time
2:33.4
Pace
165
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 122 |
July 10, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,018 | 2:33.4 | 97 | 633 | 24 | 142 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 29 | 117 |
| 10:01.6 | 1,000 | 2:29.1 | 105 | 663 | 29 | 127 |
| 14:42.6 | 1,000 | 2:20.5 | 126 | 734 | 30 | 162 |
| 14:48.8 | 18 | 2:52.2 | 69 | 535 | 10 | 163 |
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Workout Graph
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