Monica Cordrey 2x1250m/2:00r row
2,500
Meters
11:41.0
Time
2:20.2
Pace
143
Calories
133
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,546 |
| Overall Time | 15:41.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 349 |
| Drag Factor | 117 |
May 20, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 2,500 | 2:20.2 | 127 | 737 | 30 | 133 |
| 5:54.3 | 1,250 | 2:21.7 | 123 | 723 | 31 | 103 |
| 5:46.7 | 1,250 | 2:18.6 | 131 | 751 | 29 | 163 |
| r46 |
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Workout Graph
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