Alan McDonogh 45:14 row

10,166

Meters

45:14.6

Time

2:13.5

Pace

588

Calories

Average Watts147
Calories Per Hour806
Stroke Rate20
Stroke Count899
Drag Factor0

February 01, 2025 17:04:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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