Alan McDonogh 23:16 row
5,075
Meters
23:16.4
Time
2:17.5
Pace
284
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 0 |
January 28, 2025 06:57:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston