Alan McDonogh 21:42 row

5,040

Meters

21:42.3

Time

2:09.1

Pace

302

Calories

Average Watts162
Calories Per Hour858
Stroke Rate20
Stroke Count444
Drag Factor0

January 26, 2025 09:33:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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