Alan McDonogh 5:30 row

1,111

Meters

5:30.0

Time

2:28.5

Pace

58

Calories

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count121
Drag Factor0

January 26, 2025 08:57:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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