Alan McDonogh 9:45 row

2,047

Meters

9:45.8

Time

2:23.0

Pace

112

Calories

Average Watts119
Calories Per Hour711
Stroke Rate20
Stroke Count197
Drag Factor0

January 25, 2025 14:57:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.