Alan McDonogh 23:15 row
5,543
Meters
23:15.5
Time
2:05.8
Pace
343
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 0 |
January 24, 2025 16:24:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Free-for-all race (#2 in beta)