Alan McDonogh 7:23 row

1,545

Meters

7:23.2

Time

2:23.4

Pace

85

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21
Stroke Count154
Drag Factor0

January 24, 2025 15:57:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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