Alan McDonogh 21:11 row

5,096

Meters

21:11.1

Time

2:04.7

Pace

315

Calories

Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count542
Drag Factor0

January 22, 2025 07:21:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hump Day Row

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Workout Graph

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