Alan McDonogh 21:11 row
5,096
Meters
21:11.1
Time
2:04.7
Pace
315
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 26 |
Stroke Count | 542 |
Drag Factor | 0 |
January 22, 2025 07:21:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Hump Day Row