Alan McDonogh 20:56 row
5,112
Meters
20:56.2
Time
2:02.8
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 0 |
January 20, 2025 16:24:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Free-for-all race (#1 in beta)