Alan McDonogh 30:16 row

6,751

Meters

30:16.7

Time

2:14.5

Pace

392

Calories

Average Watts144
Calories Per Hour794
Stroke Rate21
Stroke Count621
Drag Factor0

November 16, 2024 07:51:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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