Alan McDonogh 22:52 row
5,178
Meters
22:52.6
Time
2:12.5
Pace
303
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Stroke Count | 484 |
Drag Factor | 0 |
November 15, 2024 05:31:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on EXR World