Alan McDonogh 32:37 row

7,500

Meters

32:37.6

Time

2:10.5

Pace

445

Calories

Average Watts157
Calories Per Hour841
Stroke Rate21
Stroke Count679
Drag Factor0

November 10, 2024 09:34:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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