Alan McDonogh 32:37 row
7,500
Meters
32:37.6
Time
2:10.5
Pace
445
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 21 |
Stroke Count | 679 |
Drag Factor | 0 |
November 10, 2024 09:34:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Rise & Row with RowAlong