Alan McDonogh 22:39 row
5,037
Meters
22:39.2
Time
2:14.9
Pace
285
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 0 |
November 09, 2024 07:02:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley