Alan McDonogh 30:47 row

7,090

Meters

30:47.4

Time

2:10.2

Pace

419

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count622
Drag Factor0

October 26, 2024 15:55:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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