Alan McDonogh 18:45 row
4,476
Meters
18:45.3
Time
2:05.7
Pace
272
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 0 |
October 26, 2024 15:20:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Community Row