Alan McDonogh 45:06 row

10,414

Meters

45:06.2

Time

2:09.9

Pace

618

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count935
Drag Factor0

October 25, 2024 18:22:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.