Alan McDonogh 23:40 row

5,050

Meters

23:40.5

Time

2:20.6

Pace

282

Calories

Average Watts126
Calories Per Hour732
Stroke Rate20
Stroke Count483
Drag Factor0

July 14, 2024 07:59:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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