Alan McDonogh 31:32 row

7,112

Meters

31:32.2

Time

2:13.0

Pace

412

Calories

Average Watts149
Calories Per Hour811
Stroke Rate21
Stroke Count647
Drag Factor0

July 08, 2024 07:30:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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