Alan McDonogh 30:54 row
7,079
Meters
30:54.7
Time
2:11.0
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 0 |
June 25, 2024 06:54:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled