Alan McDonogh 14:31 row

3,156

Meters

14:31.7

Time

2:18.1

Pace

179

Calories

Average Watts133
Calories Per Hour757
Stroke Rate21
Stroke Count311
Drag Factor0

June 23, 2024 16:54:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake EXR

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Workout Graph

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