Alan McDonogh 13:30 row
3,267
Meters
13:30.0
Time
2:03.9
Pace
209
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 113 |
July 11, 2023 17:56:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,267 | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 13:30.0 | 861 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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