Alan McDonogh 23:01 row
5,072
Meters
23:01.7
Time
2:16.2
Pace
287
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 118 |
December 08, 2025 07:17:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley