Alan McDonogh 24:21 row
5,443
Meters
24:21.8
Time
2:14.2
Pace
313
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 120 |
August 27, 2025 06:44:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston