Alan McDonogh 22:44 row

5,091

Meters

22:44.9

Time

2:14.0

Pace

294

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count444
Drag Factor120

August 26, 2025 06:10:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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