Alan McDonogh 22:44 row
5,091
Meters
22:44.9
Time
2:14.0
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 120 |
August 26, 2025 06:10:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World