Alan McDonogh 23:09 row
5,272
Meters
23:09.0
Time
2:11.7
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 120 |
August 24, 2025 16:53:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled