Alan McDonogh 22:09 row
5,055
Meters
22:09.0
Time
2:11.4
Pace
296
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 122 |
August 23, 2025 08:17:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley