Alan McDonogh 16:51 row
4,065
Meters
16:51.9
Time
2:04.4
Pace
249
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 21 |
Stroke Count | 360 |
Drag Factor | 119 |
August 12, 2025 18:17:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Lap Wrap Tuesday