Alan McDonogh 32:29 row
7,616
Meters
32:29.5
Time
2:07.9
Pace
456
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 119 |
August 10, 2025 17:36:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong