Alan McDonogh 22:04 row

5,083

Meters

22:04.5

Time

2:10.2

Pace

298

Calories

Average Watts158
Calories Per Hour844
Stroke Rate21
Stroke Count464
Drag Factor121

August 04, 2025 06:45:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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Workout Graph

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