Alan McDonogh 22:04 row
5,083
Meters
22:04.5
Time
2:10.2
Pace
298
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 21 |
Stroke Count | 464 |
Drag Factor | 121 |
August 04, 2025 06:45:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World