Alan McDonogh 22:18 row

5,037

Meters

22:18.2

Time

2:12.8

Pace

296

Calories

Average Watts149
Calories Per Hour813
Stroke Rate20
Stroke Count450
Drag Factor120

August 03, 2025 19:00:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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Workout Graph

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