Alan McDonogh 22:18 row
5,037
Meters
22:18.2
Time
2:12.8
Pace
296
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 20 |
Stroke Count | 450 |
Drag Factor | 120 |
August 03, 2025 19:00:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley