Alan McDonogh 33:10 row
8,000
Meters
33:10.9
Time
2:04.4
Pace
495
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 120 |
July 22, 2025 18:33:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday