Alan McDonogh 31:52 row
7,538
Meters
31:52.4
Time
2:06.8
Pace
460
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 119 |
July 20, 2025 09:32:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong