Alan McDonogh 22:11 row

5,117

Meters

22:11.5

Time

2:10.1

Pace

305

Calories

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count483
Drag Factor121

July 14, 2025 07:09:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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Workout Graph

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