Alan McDonogh 12:04 row

2,604

Meters

12:04.9

Time

2:19.1

Pace

145

Calories

Average Watts130
Calories Per Hour746
Stroke Rate20
Stroke Count242
Drag Factor120

July 13, 2025 18:20:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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Workout Graph

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