Alan McDonogh 19:44 row
4,724
Meters
19:44.6
Time
2:05.3
Pace
288
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 124 |
July 09, 2025 07:20:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row