Alan McDonogh 7:23 row
1,537
Meters
7:23.9
Time
2:24.4
Pace
84
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 155 |
Drag Factor | 118 |
July 08, 2025 17:56:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World