Alan McDonogh 7:23 row

1,537

Meters

7:23.9

Time

2:24.4

Pace

84

Calories

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count155
Drag Factor118

July 08, 2025 17:56:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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Workout Graph

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