Alan McDonogh 32:35 row
7,530
Meters
32:35.3
Time
2:09.8
Pace
451
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 121 |
July 06, 2025 09:32:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong