Alan McDonogh 5:09 row

1,046

Meters

5:09.2

Time

2:27.8

Pace

57

Calories

Average Watts108
Calories Per Hour673
Stroke Rate21
Stroke Count106
Drag Factor116

July 01, 2025 17:57:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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Workout Graph

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