Alan McDonogh 32:11 row
7,525
Meters
32:11.3
Time
2:08.3
Pace
453
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 20 |
Stroke Count | 634 |
Drag Factor | 122 |
June 22, 2025 09:32:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: Rise & Row with RowAlong