Alan McDonogh 21:17 row
5,071
Meters
21:17.5
Time
2:05.9
Pace
310
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 22 |
Stroke Count | 463 |
Drag Factor | 124 |
June 18, 2025 07:21:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Hump Day Row