Alan McDonogh 21:17 row

5,071

Meters

21:17.5

Time

2:05.9

Pace

310

Calories

Average Watts175
Calories Per Hour902
Stroke Rate22
Stroke Count463
Drag Factor124

June 18, 2025 07:21:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hump Day Row

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.