Alan McDonogh 5:00 row

1,035

Meters

5:00.4

Time

2:25.1

Pace

55

Calories

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count110
Drag Factor120

June 17, 2025 17:58:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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Workout Graph

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