Alan McDonogh 7:50 row

1,645

Meters

7:50.5

Time

2:23.0

Pace

91

Calories

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count164
Drag Factor120

May 21, 2025 06:56:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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Workout Graph

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